This was a difficult but much needed episode to make. I unveil my battles with suicidal thoughts and hope I can give you a glimmer of hope when hope feels a long way off.

If you're struggling with suicidal thoughts then please seek the correct help immediately. I've added the Samaritans hotline below; 116 123 SMS: Text SHOUT to 85258 Please share this video if you think it will help someone in need. www.marcus-talks.com