Had my guy Andy (@andythrd) back on the podcast to talk about liver health. If you didn't listen to our first episode:

Listen to it on Spotify HERE

Listen to it on Apple Podcast HERE

Topics discussed on this episode:

-Recap on the liver: what it does + why it's important.

-Fatty liver disease - prevalence, concerns + what to do about it.

-Alcohol and it's impact on the liver.

-Fructose - should it be something you avoid at all cost??

-Important  ...