Loved this convo with my friends + colleagues - Gabi + Natalie - from Pulse Business Consulting. This episode is atypical from my normal nutrition and fitness content as we dive into the world of business, consulting and optimizing performance in the workplace. There are a lot of similarities between business and health that we discuss as well. Topics discussed on this episode:

-What does having a 'healthy' business mean?

-Using data to drive the decision-making process.

-Important data points we can use in business and how that relates to human health.

-Understanding + creating budgets to operate within.

-Asking for help, being proactive and checking your ego.

-Individualizing interventions to clients and meeting them where they're at.

-Importance of building your business around the right people.

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