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50: Isaac Pohlman (@isaacpohlman) - Type 1 vs type 2 diabetes, managing blood sugar through nutrition, importance of sleep and stress management for BG control, should regular people use CGMs to monitor their glucose?

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The Luke Smith Nutrition Podcast di Luke Smith

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Loved this conversation with my friend and fellow colleague - Isaac Pohlman - on all things related to diabetes and managing your blood sugar. Isaac is a fellow Dietitian who has Type 1 Diabetes.

He primarily works with adults with type 1 and 2 diabetes, pre-diabetes, and chronic symptoms that include chronic fatigue, hypoglycemia, reactive hypoglycemia, hyperglycemia, stress and poor sleeping patterns.

Topics discussed on this episode:

-Isaac's story - managing health issues from a young age and being diagnosed with Type 1 diabetes,

-Common challenges when being diagnosed with health conditions and how to navigate it.

-Differences between type 1 and type 2 diabetes.

-Importance of managing your BG levels.

-Nutrition considerations + why carbs can be so important.

-The role of micronutrients in bloo ... 

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Parole chiave
diabetesinsulin resistancelow carb