I love a theme. I love the magic of holidays. But for a long time, Valentine’s Day has held a lot dark memories for me. 🖤

In this week’s episode of Love, Mom, Sprinkles of Chaos, I’m ripping off the band-aid and talking about the honest truth of healing from abuse. Even 10 years later, trauma still finds a way to creep in.

If you are struggling, masking your pain, or feel like you should be "further along" in your healing journey, know that you are not alone. Let’s talk about it.

#HealingJourney #DomesticAbuseAwareness #MentalHealthMatters #LoveMomPodcast #TraumaRecovery

This episode features two incredible poems - For Her by Nikita Gill and a poem by Amanda Lovelace