We all want to be happier, more confident, and less stressed. But sometimes, the biggest thing standing in our way is ourselves. From over-apologizing to saying "yes" when we really want to say "no," women often fall into habits that drain their energy and self-worth.

Jackie Pilossoph, founder of Divorced Girl Smiling, shares her best advice on the things women need to stop doing in order to create a more joyful, empowered life... whether you're newly divorced, single, or just looking for a fresh start.

We are often our own worst critics. In this empowering conversation, Jackie shares the top six things women need to stop doing if they want to live their best lives post-divorce. From over-apologizing to holding onto one-sided friendships, this episode will change the way you see yourself.

• Why women need to stop ...