Join historian Nathan Schultz and I as we discuss the little-known history of the Regulator Movement: a protest movement against corrupt British officials in Colonial North Carolina that rhymes with, but doesn't sync nicely, with the American Revolution. Plus at the end you get to hear a little about colonial era cuisine too. Here's the link to the colonial recipe that Nathan mentioned. Just be careful; carbs kill: https://www.tastinghistory.com/recipes/chelseabuns