Lloyd’s had a birthday! Was going away for a boys weekend in Madrid the restful break that he needed? Has paragliding changed him? He loves food but is he approaching it in the correct way for his mental well-being.

His memories of a date regarding a mushroom are not for the faint hearted.

Contact us at lloydneedsalift@gmail.com regarding any thoughts you have on Lloyd’s journey or share with us your own experiences of trying to stay positive in middle-age.

New Episodes fortnightly