Have you ever changed who you are because you were afraid of what people would think?

Have you ever replayed someone's criticism in your head and wondered:

"Maybe they're right about me."?

In my latest podcast episode, we're talking about judgment.

Why do some people constantly criticise others and why do we feel the need to compare ourselves?

Why can someone else's success make us uncomfortable?

...and perhaps most importantly

What if the judgment you receive isn't really about you at all?

Sometimes the person who constantly points out everyone else's flaws is struggling with their own.

Sometimes criticism is a reflection of insecurity, comparison, fear or unresolved pain.

In this episode isn't about blaming or labelling people.

It's about understanding.

It's about le ...