🎙️ Sam Holden | Life in Sport Podcast From the academy system at Manchester United to building his own sports psychology company, Sam Holden has experienced both the highs and challenges of life in football. In this episode, Sam opens up about his academy journey, the mental battles players face, and why he created Unlock Performance — a platform making sports psychology more affordable and accessible for athletes at every level. We talk about identity, resilience, and the lessons Sam has carried from his playing days into his career as a founder supporting others. 👉 Whether you’re an athlete, coach, or just curious about the hidden side of sport, this conversation is packed with insight. Check out our guest:

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