If you have found yourself getting upset, irritated, frustrated, or annoyed at the events of this year, or if you have been long fighting a heart that is quick to argue, opinionated, defensive, or insists on being proven right, this walk through of Chapter 2 of "If You Bite and Devour One Another" should serve as some much needed medicine. I can't say enough about this book and the way it walks us through very convicting truths about our own hearts and the actions we have "normalized" as acceptable responses and attitudes.