20: The Mindset and Discipline of...
20: The Mindset and Discipline of Bodybuilding with Special Guest Andrea Iwanejko

Life Lifted Podcast di Michael Molina And Chris Musser

Note sull'episodio

We're excited to bring on personal trainer, bodybuilding competitor, online coach, and colleague Andrea Iwanejko (@dkofitnessexperience).

What does it feel like to be at a very low body fat percentage? Should someone bulk or cut first? How does someone who love going to the gym start to enjoy working out? With so much information on social media, how do you know what workouts to do and who to trust? How does someone from San Marino (in Italy) end up in Los Angeles as a well respected fitness coach?

We answer all these questions and more on this episode!

Andrea shares how he developed a passion for fitness at an early age and navigated all the challenges of growing up and deciding on a career to end up as a fitness coach in Los Angeles. If you listened to Episode 17, where we get into our own opinions of bodybuilding, we la ... 

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fitnessexercisehealthmindsetnutritionbodybuilding