In this episode we discuss our individual experiences with body changes that came along with puberty, how having an absentee parent can affect ones confidence. We also touch on the topic of negging and how this manupulative tactic can damage one’s self esteem.

🌼Despite what is thrown at you to chip away at your confidence, the key is to be self aware and to practise self acceptance 🌼self acceptance is the bedrock for building confidence

Social Media Links:

Instagram- @lifeinmotionpodcast

Gmail- lifeinmotionpodcast@gmail.com