Send us a textFeeling like you're teetering on the edge of a midlife cliff? Take heart, because Alison Rothman of EmbodyMyLife joins us to transform what you might see as a crisis into a profound awakening. Our enlightening chat traverses Alison's personal odyssey through trauma towards empowerment, and how these pivotal moments now fuel her mission to guide women through the often tumultuous voyage of midlife. We dismantle the outdated notion of a 'midlife crisis' and reconstruct it as a time brimming with opportunities for rich self-exploration and growth. With Alison's expertise in somatic-based therapies, we uncover alternatives to conventional life coaching that promise a deeper connection with oneself amid life's twists and tu ...