For anyone who has been told you should be grateful at exactly the wrong time, this episode is for you! For anyone tired of living a fear-driven life, this is the place! Could gratitude be the secret to lasting happiness, a gateway drug to growth? While Jordan and J.T. aren't making any promises, they are more than willing to flesh out the magnitude of gratitude. Join the conversation to discover:

- Gratitude is not about ignoring challenges but reorganizing the good

- Does gratitude come from the brain or the heart? Or both?

- Acknowledgment, respect, and a desire to understand: the foundation of giving a damn

- How do you practice gratitude without gaslighting your pain?

- The healing power of giving a hoot

- How a gratitude practice can enhance perspective

- Appreciating the speci ...