S2E2 | Rebuilding Connection with...
S2E2 | Rebuilding Connection with Cassie FREAKIN' Fortman (Pt 2)

Let's Dig into That di Jordan & J.T. Coppinger

Note sull'episodio

CASSIE IS BACK, and it is time to talk about the WINS! Let's dig into the good good. If you missed Part 1, do yourself a favor; this heroic journey is not to be missed.

Following up on Cassie's devastating exit from a high-control church community and experience in therapy while earning a degree in Design, in this episode, discover:

- the self-love rituals and practices that helped Cassie to reconnect

- how to shine a light on what makes you feel authentic

- positive self-talk, a cozy environment, and the power of checking in

- shout out to mental health and therapy tools for healing

- Cassie's evolving relationship with God

- the importance of surrounding yourself with your people

- the healing power of a pet pig (Hip Hip Hooray - Cheers to Henny the Hog!)

 ... 
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RelationshipsDivorceEmpathyCompassionHopeSelf-ImprovementCommunicationVulnerabilityConnectionGrowthBody ImageSelf-EsteemShameFriendshipsKindnessChildfreeNo KidsWellbeingListeningEducationLearningHigher EducationMotivationTeachersPowerSelf-DisciplineSelf-ControlGoal SettingRoutineHabitsAccountabilityFocusConsistencyMutual RespectCollaborationResentmentValuesMemoryTraumaPerspectiveTraditionsStabilitySelf-MotivationGoalsMindfulnessIntention