Self-deception is how many of us get through the day: “I’ll start my diet tomorrow,” or the flattering angles reflected in a “skinny mirror.” What about the lies we tell to protect our image - the lies that could snowball into an identity we don’t recognize?

Jordan (the compulsive exaggerator/plan canceller) and J.T. (the shapeshifter) share the biggest lie they told themselves. In this episode, discover:

- Why we might not feel empowered to tell the truth.

- When “fake it until you make it” became bad advice.

- Can giving pieces of our truth away start us down a path of inauthenticity?

- So, I’m a liar. What now? Tips on accountability and compassion.