You brush. You floss (sometimes)... You hope you’re doing it right. In this episode of Learned Too Late, Allyn Rose sits down with Dr. Renae Sweeney to reveal the dental care mistakes most of us make—and how to finally take care of your teeth the right way.

We're unpacking what we should have learned years ago about taking care of our teeth—and why prevention matters more than perfection.

From flossing myths and brushing mistakes to how oral health impacts your entire body, this conversation is equal parts practical, surprising, and empowering. Whether you’re trying to avoid cavities, expensive dental work, or future health issues, this is the episode you didn’t know you needed.

What you’ll learn:

• How to actually brush your teeth (yes, there’s a right way)
• T ...