Here’s the app my husband and I created! Selfpause.com/app Todays episode is about understanding how CBT can help rewire your brain to optimize your results- simply by recognizing the important link between our thoughts and our feelings. I would love to hear from you! If you would like to share your story or breakthrough with the podcast community, or have a personal question to ask me, feel free to reach out at selfpause@gmail.com! (Put Law of Attraction Pod in the subject line to help me find it in my emails!) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.