Here’s the app my husband and I created! Selfpause.com/app In this podcast episode, we explore effective goal setting strategies for the New Year, focusing on the power of visualization and setting intentions rather than just resolutions. We discuss how to create a supportive environment for these goals and offer understanding and encouragement for the challenges commonly faced in making New Year's resolutions stick. I would love to hear from you! If you would like to share your story or breakthrough with the podcast community, or have a personal question to ask me, feel free to reach out at selfpause@gmail.com! (Put Law of Attraction Pod in the subject line to help me find it in my emails!) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.