Jennifer has been transforming client's body, mind and spirits worldwide for over 20 years as a Celebrity Trainer and Advisor, Empowerment Coach, Mentor and Podcast Host. She shares how she survived a traumatic car accident and rehabilitated with pilates which led to her mind, body and spirit's transformation. Join us for a candid, real and upbeat episode as we explore the world of empowerment with Jennifer Pilates.

Website:

https://jenniferpilates.com/

=== Guest Bio ===

Empowering You to Be You! Empowerment Coach + Mentor Host of Top-Rated Podcast: Empowered Within Celebrity Trainer: Pilates Health & Fitness Expert

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