In this honest and practical conversation, I sit down with Tessa Johnson-Jones – postnatal yoga teacher, hypnobirthing instructor, and certified coach – to explore the support mothers desperately need but rarely receive when navigating pregnancy, postpartum, and the return to work.

If you've ever felt like you've had this completely transformative experience of becoming a mother while everyone else just carried on as normal, expecting you to slot back into your old life... this episode is for you.

🎙️ IN THIS EPISODE, WE DISCUSS:

• The difference between coaching and therapy for mothers (and why both matter)
• Why returning to work after maternity leave is such a significant pressure point
• The identity crisis that hits when you become a mother
• How to navigate the "work like you don't have kids, mother li ...