Mae reflects on the Japanese concept of ma and the power and beauty of intentional space. Through everyday moments like walking, cooking, and choosing to be without needing to do, she explores how leaving room in life allows awareness, insight, and experience to truly land.

Mae Yoshikawa

Mae Yoshikawa is the creator of the Kizuki Journaling™, a powerful tool for self-awareness and transformation. A pioneer in wellness and personal development, Mae was the first Japanese woman authorized by the founding school of Ashtanga Yoga in India in 2006. Her work bridges Eastern and Western traditions, shaped by profound life experiences—including the loss of her mother, the sudden passing of her husband, and her ...