Mae shares a deeply personal moment when clarity arrived only after surrender, leading her to make a difficult decision that created friction. She explores the courage required when internal integrity outweighs external harmony, and how the soul leads us into freedom even when the small self aches.

Mae Yoshikawa

Mae Yoshikawa is the creator of the Kizuki Journaling MAE Y method™, a powerful tool for self-awareness and transformation. A pioneer in wellness and personal development, Mae was the first Japanese woman authorized by the founding school of Ashtanga Yoga in India in 2006. Her work bridges Eastern and Western traditions, shaped by profound life experiences—including the loss of her mother, the sudden passing of her husba ...