044 Shifting the Story
KIZUKI the Podcast di Mae Yoshikawa
Note sull'episodio
Mae reflects on being called chibi (the little one) and how she unconsciously accepted that role in her family. Over time, she realized that being the youngest didn’t mean being the smallest. In this episode, she explores how shifting the story we tell ourselves is the key to stepping into our full potential.
Mae Yoshikawa
Mae is an author, yoga & meditation practitioner, teacher, and mother. In 2006, Mae became the first Japanese woman to be authorized by the founding school of Ashtanga Yoga in India. In 2016, Mae was awarded the “Yoga People’s Award” for her remarkable social impact in the wellness field. She is known as the face of adidas yoga as well as being the founder of MAE Y, a premier online community service. Her ...
Parole chiave
self-helpmeditationmindfulnessyogaconscious livingmental healthyoga lifestyleawarenessself awarenessstorytellingspirituality