We all long for peace. Peace comes in the form of quiet. Less movement. Silence, even. And so, it's not uncommon that when peace comes in the form of silence, we end up squirming, moving, and dodging. It's like we're wired to want dynamic action. What does it take for us to find and keep peace, then?

Mae Yoshikawa

Mae is an author, yoga & meditation practitioner, teacher, and mother. In 2006, Mae became the first Japanese woman to be authorized by the founding school of Ashtanga Yoga in India. In 2016, Mae was awarded the “Yoga People’s Award” for her remarkable social impact in the wellness field. She is known as the face of adidas yoga as well as being the founder of ⁠MAE Y⁠, a premier online community service. Her upcoming book,  ...