What happens when a holistic healer realizes she’s been anticipating conflict since childhood?

And what does a farm full of chickens have to do with breaking your deepest mental ruts?

In this episode of Journey to the Rise, LaCresha Kolba and holistic and intuitive healer Chelsey Albert dive into the raw, beautiful, and sometimes hilarious reality of doing the "deep healing work." Chelsey takes us behind the scenes of her recent retreat to Costa Rica, sharing how a ceremonial mushroom journey helped rewire her brain, silence chronic anxiety loops, and reconnect her to a sense of pure joy she thought she’d lost.

Then, LaCresha breaks down the concept of "Chicken Therapy" on the farm—sharing how stepping away from fluorescent office lights and forcing yourself to slow down allows your body and mind to truly heal. From corporat ...