Welcome to JackPod, a podcast aimed at revolutionizing how mental health is discussed and viewed through candid conversations led by youth. Brought to you by Jack.org Queen's.

In today's episode exec members Liv and Sofia open up about their personal experiences navigating their own mental health as fourth-year students at Queen's University.

Instagram: @jack.orgqueenschapter

Facebook: @jackdotorgqueens

Resources:

ConnexOntario Helpline – Toll-Free: 1-866-531-2600

Bounceback – Toll-Free: 1-866-345-0224

GOOD2TALK – Toll-Free: 1-866-925-5454

Kids Help Phone – Toll-Free: 1-800-668-6868 & Text Connect to 686868

Be There Mental Health Support – BeThere.org/Home

On- & Off-Campus Resources Directory –  ...