The holidays are here, and with them comes an intense mix of joy, stress, and sky-high expectations. Why do the holidays amplify existing family conflicts and tension? And how can parents navigate that pressure without sacrificing their sanity or their peace?

Hosts Andy and Kelly bring back Molly Hughes to tackle the tough topic of managing holiday stress. Molly dives into why we feel the intense pressure to create a "picture-perfect" Christmas and offers the crucial distinction between holding onto hopes and managing expectations. Most importantly, she teaches us the Bagel Method—a simple, powerful exercise to help you identify what you can control (your self) and what you cannot (everyone else's behavior and happiness).

Episode Highlights ...