Healing From Life Of Abuse. Choosing Your Most Aligned Self. Time To Heal | Podcast in RSS.com

Healing From Life Of Abuse. Choosing Your Most Aligned Self. Time To Heal

Healing From Life Of Abuse. Choosing Your Most Aligned Self. Time To Heal

di Shasta

Miglioramento personale Salute mentale

Stagione 1

Bigger Then A Shit Show

This episode is to share my testimony that proves that if you keep pushing through the darkest battle, there is victory on the other side.Keep going!

You Don’t Own Me

This is a triggering episode. I dive into my sexual abuse from childhood and adulthood. I express how it effected my entire life and hindered my vision of myself for so long.

Through My Daughters Eyes

This episode is done with my middle child , my beautiful daughter Annaya. We talk about real things. Real pain. Real trauma and I just let her tell her story. Share her heart.

Shame And Blame Not My Game

This episode is short but sweet. I am experiencing the results of letting go of shame and blame! Taking back my life

Time To Look In The Mirror

This episode is about being able to reach into your own heart and choose to love it without the shame !

F U Lies

This episode of my podcast highlights and magnifies the importance of removing the lies that we believe in the prison of our brain. Then learning to replace them with the truth that unlocks the freedom of our identity.

It’s Time For Cold Showers And Some Hippie Love

This episode dives into the truth about loving yourself and understanding that inner healing sometimes feels like you’ve got a whole demolition job going on in your mind, body and soul.

Intro Into My Journey To Healing

This is raw ,real and unfiltered. I want to express that this podcast is about my journey to healing and letting out the raw details of what it’s like to be abused and have trauma but then share the details of my detoxing from an addiction to abuse.