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What happens when we strip away the noise and truly listen to our inner voice? In this deeply personal conversation, licensed clinical social worker Kelly Kittley opens up about her 12-year sobriety journey and how it amplified her connection to intuition.

Kelly defines intuition as "greater knowing that we find within" – something that was often blocked during her drinking years. She shares how journaling revealed a decade-long pattern of wanting to stop drinking before she finally embraced sobriety. The transformation wasn't just about eliminating alcohol; it was about discovering a more authentic way of living and connecting.

Many people exist in what Kelly calls the "gray area" of drinking – not ex ...