This episode Andrea sits down with Lynn Schulte, PT and chats all about what new mothers need to know about their body postpartum, how to heal and recover with the most ease, how to be supported and the common patterns that show up in the body in postpartum - all from a whole person and holistic perspective. If you love the show please go ahead and subscribe and follow us on social to stay connected and up to date for a fabulous 2026 season. And, if you're ready, it's time to jump @IntoTheHenHouse

Into The Hen House is a Podcast for moms with little's, by moms with little's. We are creating a space to share the stories, experiences and wild wisdom of mothers. We honour and celebrate the sacred within motherhood and celebrate and stand for well nourished, confident and deeply supported mothers. We talk about all things mindful, intent ...