Dealing with Anger
Dealing with Anger

InspirHere di Shivali Patel and Queen Benjarat

Note sull'episodio

Reacting is easy. It's doing the introspective work to identify where your anger is stemming from, how to manage it and communicating in a way that is understandable to the opposing party that is hard. Tune into this episode to hear Queen and Shivali talk about the secondary emotions that underlie anger, how to deal with anger and difficult people, ways you can respond in crucial conversations, potential triggers, setting boundaries, and so much more.

Parole chiave
angerdealing with difficult peopledealing with negativitycrucial conversationshow to deal with angerdealing with angerhow to stop feeling angry