Episode 2: Claustrophobia and Backbone Rock

It wasn't supposed to be about me, but it turned out to be a pivotal moment.

Fear can come from experiences, uncertainty, or even exhaustion. And hurting someone isn’t always intentional. Sometimes it’s the result of a prank, the texture of a scratchy wool blanket, the moment you couldn’t move and someone laughed. Sometimes it’s realizing that your bravery has run out—and you need help.

The things we do can cause lasting harm, even when we never meant to.

This episode explores two sources of fear; one that lingers, and one that reaffirms.

Even when we’re brave, we have to know when to ask for help.

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If you’ve ever wondered whether the small moments of your life matter—they do. This is one of them.

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