What matters to you right now?

That's the question this episode is built around, because when everything feels important, nothing gets your proper attention. And when nothing gets your proper attention, you burn out trying to hold it all together.

I'm Jen Wilson, The Healing Rebel, and this episode is about how to work out where to put your energy when your list of "important things" has quietly become unmanageable. It's inspired by a task from my book 9 Rules to Sort Your Shit, which is turning 10 this December.

What I cover:

Why "where the attention goes, the energy flows" isn't just a nice phrase

Why the standard Wheel of Life headings (health, money, relationships) are too vague to help you

How to make the Wheel of Life work for you by writing your own headings

Why you can't get everything t ...