1.5 million people in Scotland have a diagnosis of arthritis - that's over a quarter of the population. In the UK as a whole, there are 10 million diagnosed... What is going on?! In this episode I give some advice on how to reduce your risk, slow down the progression and live well. Follow Jen on social media : www.iamjenwilson.com www.instgram.com/iam.jenwilson www.facebook.com/iamjenwilson www.tiktok.com/iam.jenwilson www.pinterest.com/thehealingrebel www.youtube.com/iamjenwilson www.iamjenwilson.com/feet and usevoucher code PODCAST for your special listener discount