In this episode of How Do Other People Do This?, Elizabeth sits down with Nashville transplant and tech professional Ellie Hurdle to talk about receiving an ADHD diagnosis later in life, navigating a world that wasn't built for neurodivergent brains, and finding creative systems that actually work.

Ellie shares what it was like to spend years believing she was simply "lazy" before discovering ADHD was the missing piece of the puzzle. Together, Elizabeth and Ellie discuss everything from procrastination and clutter to body doubling, accountability, and the unique challenges of moving from the nonstop energy of New York City to the slower pace of Nashville.

Most importantly, Ellie shares several practical strategies she uses every day, including: color-coded whiteboards, strategic sticky notes, and a surprisingly brilliant tech ...