Follow Eimear Here: Website - https://momentsofsparkle.ie/ Events - https://momentsofsparkle.ie/events/ Instagram - https://www.instagram.com/_momentsofsparkle/ - 0:00 - Introduction - 1:14 - Emer's IVF journey - 7:10 - Emer's weight loss journey - 11:30 - Emer's mindfulness journey - 17:00 - Moments of Sparkle - 23:10 - Importance of support network - 28:20 - Community Days - 30:30 - Emer's mindfulness course - 35:40 - Virtual connections - 38:50 - Final thoughts. Follow Elan Here: Website:  ...