Today you will meet the lovely Sammy Roccisano (and hear me fumble on her surname 2 seconds in lol). She is sunshine in human form and from meeting her you would never have imagined that, not so long ago, she was at a point in her life that saw her have to live back with her parents as she was unable to take care of herself. 2020 saw Sammy working hard in a job that she loved, planning a wedding (and dealing with covid postponements) and renovating a house. With no appetite and close to no sleep she was diagnosed with burn out in May 2021,

Being "burnt out" is a term that many of us throw around with nonchalance but burn out is a very real psychological syndrome that emerges as a prolonged response to chronic stress on the job. Interestingly, a new report found that 62 per cent of Australian employees were experiencing burnout, compared wi ...