Hey guys! In todays episode I chat with Zoe AKA ZMac!

Zoe is one of my closest friends and part of my incredible Wednesday crew. She is a wonderful friend, mother and kindy teacher and loves cooking, music (always my 'gig friend') and craft beer.

At age 30 Zoe was diagnosed with Alopecia, an auto-immune disease that affects approximately 1-2% of Australians. She talks us through what that was like and how the medications she was prescribed for it affected her mental health. Then last year, at age 35, she was diagnosed with stage 3 breast cancer.

Watching this incredible woman go through so much in such a short time has taught me so much. There are a lot of takeaways in this episode so please listen, there is a lot to learn.

You can find Zoe at @alopecian_z on IG.

Listen to her HAPPY playlist here ...