In this episode of Heat Up Your Retreats, I’m welcoming my very first guest to the show — the incredible Jayna Swan. Jayna is a speaker, facilitator, and creator who helps high-performing creative millennial women scale their lives and businesses from safety instead of stress.

Jayna shares powerful stories from her own retreats — including moments when things went completely off plan — and how those exact challenges became some of the most transformational lessons for both her and the women she served. This episode is a reminder that retreats aren’t just events — they are sacred spaces where real change happens, for attendees and for leaders.

Guest Spotlight: Jayna Swan

Jayna Swan is a speaker, emotional mastery coach, and founder of Healthy Emotional Regulation (H.E.R.), a global movement for high ...