Behind The Spine | Podcast in RSS.com

Behind The Spine

Behind The Spine

di The Chiropractor At Castlebury

Salute & Benessere

450% Increase in Permanent Disability After Spinal Fusion

Have you ever wondered what creates the popping or cracking sound during a chiropractic adjustment? In this episode, we explain joint cavitation, why the sound does not mean that bones are breaking, and why some adjustments may not produce any sound at all. We also discuss how gentle chiropractic adjustments are designed to support mobility, reduce joint tension and stiffness, and improve overall function.

Stop Sitting: Why Too Much Sitting Is Hurting Your Body

Sitting for hours at a time can take a toll on your posture, mobility, and overall well-being. In this episode, we discuss what prolonged sitting can do to your body, why regular movement matters, and simple ways to stay more active throughout your day.

Do i have a subluxation?

Could a spinal subluxation be affecting how you move and feel without you realizing it? In this episode, we explain what chiropractors mean by the term "subluxation," common signs that may indicate spinal dysfunction, and how a chiropractic evaluation can help identify areas of concern. We also discuss why early detection may help improve mobility, reduce discomfort, and support overall health. Tune in to learn more about subluxations and when it may be time to schedule an evaluation.

Helping Young Athletes Stay Healthy: Chiropractic Tips for Kids in Sports

From soccer and football to gymnastics and baseball, youth sports place unique demands on growing bodies. In this episode, we discuss how chiropractic care may help young athletes improve mobility, support recovery, reduce the risk of injury, and perform at their best. We also cover the importance of proper movement, injury prevention, and knowing when to seek a professional evaluation so kids can stay active and enjoy the sports they love.

Tennis Elbow Explained | Causes, Relief, and Recovery Tips

If you're experiencing pain on the outside of your elbow when lifting, gripping, or performing everyday tasks, tennis elbow may be the cause. In this episode, we discuss what tennis elbow is, the common activities that contribute to it, and conservative treatment options that may help relieve discomfort and improve function. You'll also learn practical tips to reduce strain, support healing, and help prevent future flare-ups so you can get back to the activities you enjoy.

Feel Out Of Place? Here's The Truth.

Throw your back out? Here's what it REALLY is. If you or anyone you know is dealing with pain, we are here to help! •••• Car crash? 🚗 CALL IMMEDIATELY! •••• 🏥 The Chiropractor At Castlebury 🗺️ 3225 W. Bavaria St. #101, Eagle, Idaho 83616 📞 (208) 428-4290

When To Go to a Chiropractor

Not sure when it's time to invest in your health? Dr. Ellison gives his professional advice for when you'll get the best results from chiropractic care. 🏥 The Chiropractor At Castlebury 🗺️ 3225 W. Bavaria St. #101, Eagle, Idaho 83616 📞 (208) 428-4290

Sitting Is The New Smoking

Have you heard this phrase? It's kind of true! Tune in to learn from Dr. Ellison why sitting is harming your health. The Chiropractor At Castlebury (208) 428-4290 3225 W. Bavaria St. #101, Eagle, Idaho 83616 https://chiropractoratcastlebury.com/

Root Cause Of Your Headaches

Many people don’t know we can help their headaches until they see us for another issue. If you’ve fallen into the cycle of recurring headaches you try to ignore, we can help. The Chiropractor At Castlebury (208) 428-4290 3225 W. Bavaria St. #101, Eagle, Idaho 83616 https://chiropractoratcastlebury.com/

How We Adjust WITHOUT The Twists & Pops

We understand the intimidation. Sometimes patients hesitate to see us because they just don’t like the twisting, popping, cracking… even when it’s performed by professionals. That’s why we use this unique tool to ease your worry and deliver you the same incredible results! The Chiropractor At Castlebury (208) 428-4290 3225 W. Bavaria St. #101, Eagle, Idaho 83616 https://chiropractoratcastlebury.com/

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