Welcome to episode 174 of the podcast, where we explore the topic of positioning for lift. In this episode, Coach Tamika shares nine essential things you should do to position yourself in 2024 to be lifted to a higher position.

Firstly, Coach Tamika emphasizes the importance of position mattering. It's crucial to know where you stand and what you need to do to move up.

Secondly, Coach Tamika advises getting hooked onto something that can carry you. Finding a mentor or connecting with a supportive group can help you move forward.

Thirdly, Coach Tamika reminds us that there will be tension. It's essential to anticipate it and prepare yourself mentally for any challenges that may arise.

Fourthly, make sure you are using the right tools and resources to help you succeed.

Fifthly, be in a neutral position. It's important  ...