Aerophobia: If You Fear Flying Or...

Aerophobia: If You Fear Flying Or Just Hate Turbulence!

Handbook To Happiness di The Speakmans

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If you fear flying, or are terrified of turbulence - this episode is for you!

This week The Speakmans explain the possible causes of a fear of flying (and of all phobias generally), then share their step by step fix-it formula, to help you address your fear.

They will share why you may not know the origin of your fear, plus their magic words to retrieve and understand your installation.

Questions answered in this episode include: Why did my fear of flying become apparent after having children? Can sceptics be helped? Can one fear transfer to another? Is turbulence dangerous? What happens if a plane is hit by lightning? What if the engines fail? Can a plane just fall out of the sky?

The Speakmans also catch up with David, after helping him on TV 9 years ago. Did The Speakmans' process really work? ... 

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mental healthptsdanxietycbttherapytherapistfamilyspeakmansthe speakmanshandbook to happinesshappinessfearfearsphobiaphobiasself helptraumaself growthwellnessnegativityoverthinkinganxiousstressstress reliefstressedstress managementfear of flyingaerophobiaaviophobia