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Very excited to get this podcast out here for everyone to hear. In this episode I chat with Emre from Gripdeo and talk about grip and why it's important. Also we chat about this invention, the Gripedo
Actions of the wrist = Supination and pronation are terms used to describe the up or down orientation of your hand, arm, or foot. When your palm or forearm faces up, it's supinated. When your palm or forearm faces down, it's pronated
Actions of your upper arm (humerus) In anatomy, internal rotation (also known as medial rotation) is rotation towards the centre of the body. Exte ...
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