Episode 1: Quit, Sit, Commit – A ...
Episode 1: Quit, Sit, Commit – A New Mindset for 2026

Good Vibes & Deep Dives di Gloria

Note sull'episodio

Happy 2026! We are officially kicking off Good Vibes & Deep Dives with a mindset refresh. If you are already looking at your New Year’s resolutions and feeling stressed, this episode is for you.

Instead of a traditional 2025 recap, Gloria shares the three essential rules she’s carrying into the new year. Inspired by Oliver Burkeman’s best-selling book Four Thousand Weeks: Time Management for Mortals, we’re ditching the toxic productivity advice and embracing a new framework: Quit, Sit, and Commit.

Tune in to learn why "strategic underachievement" might be the healthiest choice you make this week, and how realizing you are "cosmically insignificant" can actually set you free.

Key Takeaways

  • The Efficiency Trap: Why getting better at processing your work just leads to more wo ... 
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GloriaSelf ImprovementGood VibesDeep DivesPersonal GrowthTime ManagementProductivity HacksMental HealthMindset ShiftStrategic UnderachievementCosmic Insignificance TherapyThe Efficiency TrapQuit Sit CommitBurnout RecoveryNew Year 2026New Year ResolutionsGoal SettingSlow LivingOliver BurkemanFour Thousand WeeksTime Management for Mortals