Have you ever been so immersed in a show or book that you lose all sense of time? i certainly have. While taking time to relax and reset is great, there's a point at which this can interfere with our personal or professional lives. In today's episode I discuss escapism, and how to know when it's become a bit too much. Enjoy!

Music:

'Clarion' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au

'Phase Shift' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au