Most athletes don’t lose because of talent—they lose because of what’s happening between their ears.

In this episode, Alesha Nicole sits down with Jason Sousa, founder of Mental Edge Athletics and creator of the Mind vs. The Mission™ Coaching Method, to explore why athletes struggle mentally under pressure. Jason explains how fear, overthinking, and confidence swings hold athletes back—and shares a practical method to separate from negative thoughts and compete with clarity, confidence, and freedom.

A must-listen for golf parents, junior athletes, and coaches who want to raise mentally strong competitors and set a new standard for youth sports mental training.

🔗 Connect with Jason Sousa | Mental Edge Athletics

🌐 Website: ...