🎙 Go In Courage Podcast Episode 52: My Body Forced Me to Become a Healer - Here's What I Learned, with Julia Schmidt

In this episode, host Rix Banga sits down with Julia Schmidt, a holistic therapist and practitioner based in Bali, to explore chronic illness, depression, healing, shadow work, spirituality, courage and what it means to reconnect with who you really are.

Julia shares her journey from growing up in Germany and struggling with depression from a young age, to travelling, moving to Bali, walking away from a marketing agency and dedicating her life to holistic healing.

Together, they unpack the connection between mind, body, emotions and the nervous system, and why healing often requires us to look honestly at the things we would rather avoid. Julia also opens up about living with autoimmune issues, chronic fatigue, a ...