Today on Gluten Free Unwrapped, we're tackling the topics that cause the most arguments, confusion, and anxiety in the celiac community. In fact, if you spend any time in gluten-free Facebook groups or on social media, you know that the rules of living with celiac disease can sometimes feel intense and contradictory.

To help us separate fact from fiction, host Jenny Finke chats with Selena DeVries, a Registered Dietitian who specializes in celiac disease and is the voice behind Celiac Made Simple on Instagram.

In this episode, Jenny and Selena discuss:

How misinformation in online forums shaped Selena's approach to celiac disease today.

Myth or Fact? Selena debunks many myths, including:

• Can you use a shared toaster?
• Is there gluten in envelopes?
• Is it safe to kiss a partner who  ...